Take time to breathe deeply and connect to your senses. Contemplate your surroundings and open your mind to learn, reconnect and realign to a slower pace.
Ease into your morning with rejuvenating movement and mindfulness experiences, thoughtfully curated by the Spa at Hotel Healdsburg. Set within the serene grounds of Hotel Healdsburg, each class is offered complimentary for hotel guests.
Jul 16, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Jul 23, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Jul 30, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Aug 6, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Aug 13, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Aug 20, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
Aug 27, 2026Yoga Flow9:00 AM | 60min | Garden Courtyard Press pause on your busy schedule and reconnect. This all-levels yoga flow focuses on foundational yoga poses, conscious breathing, and mindful transitions. We will move at a steady pace to release tension, improve posture, and build full-body strength. Whether you are stepping onto the mat for the first time or looking to deepen your existing practice, this class offers a welcoming space to unwind, reset, and move your body.
|
